Meditation Classes In the Summer

Weekly Drop-in Classes

Bodhichitta Buddhist Centre
Mondays 7-8:15 pm
Tuesdays 1:30-2:30 pm

June 19 – Aug 29, 2016
No class on Aug 7
970 Blanshard St, Victoria, BC

Creating the Confidence to Change

We all want to make changes in our life. We want to be less insecure, less fearful, less angry, less depressed, etc. And we want to be more confident, courageous, happy, creative and so forth. But we find it difficult to make these changes and to bring about these new versions of ourself that we long for.

The practice of meditation, combined with Buddha’s insights on the psychology of transformation, will enable us to release our self-limiting views and give us the confidence and skill to make these life-enhancing changes. Through talks, guided meditations, and answers to your questions, senior teachers from our Centre will help us to experience the methods through which we can joyfully bring about real changes swiftly and effectively.

Suitable for both beginners and more experienced practitioners alike.

Drop-in Classes. Join at any time.

Everyone is welcome to learn more about meditation and positive thinking.
Each class includes guided meditation, a teaching, and time for questions. Seating is on chairs and no special clothing or pre-registration is required.

Mondays 7-8:15pm
Tuesdays 1:30-2:30pm

Date Topic
June 19/20 The Confidence to Change
June 26/27 Meditation for a Clear Mind
July 3/4 Breaking Bad Habits
July 10/11 Transforming Relationships
July 17/18 Overcoming Anger
July 24/25 The Power of Intention
July 31/Aug 1 Awakening the Heart
Aug. 7/8 No Class on Monday
Tues: How to See the Good in Everyone
Aug. 14/15 Transforming Suffering through Compassion
Aug. 21/22 Growing Happiness Through Love
Aug. 28/29 Discover Your Limitless Potential

Bodhichitta Buddhist Centre
970 Blanshard Street
Victoria, BC

Located on Blanshard between Broughton and Courtney, just next to the Central Library with the parking garage underneath. Close to bus lines on Fort and Douglas.

Click or Tap Here for a Google Map Showing the Location of Our Centre

Parking Information for Our New Location

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$10 per class
Discount $40 for 5 classes
Free for Centre Card holders.

No need to pre-register.
Drop in at any time during the series.

We are a registered, non-profit, charitable organization.
All class fees and donations are used to support the spiritual activities of Bodhichitta Buddhist Centre.

Do I have to be a Buddhist to benefit from meditation?
No. Anyone can learn basic meditation and experience the benefits that come from having a peaceful mind. Buddhists respect all people and are happy to help anyone regardless of whether they subscribe to another faith, or to none.

Do I need to have experience in meditation or Buddhism to attend the classes?
No. All you need is the wish to improve yourself and the quality of your life.

What do I need to bring to class?
Nothing in particular; however, if you wish to take notes bring a pen and notepad.

How should I dress for class?
No special clothing is required. We recommend wearing something comfortable.