Nanaimo

Courses by Registration

Meditating9

Bowen Park Recreation Complex
Mondays, 7-8:15pm

Jan 22 – Feb 26 and
Apr 9 – May 14, 2018

Buddhist Meditation for Happiness

With the hectic pace of modern life, it is easy to feel overwhelmed, distracted and stressed. Learn simple yet powerful techniques to improve inner peace and clarity.

Buddhist Meditation-A Mindfulness Toolkit

Our mind can be focused or scattered, peaceful or agitated. Meditation training to cultivate mindfulness helps us connect with the natural peace that lies beneath our busy distracted thoughts.

Register by calling 250-756-5200


TEACHER


Gail Hill is the Branch Teacher in Nanaimo.

She is a member of the Special Teacher Training Program of the New Kadampa Tradition and teaches classes at Bowen Park Recreation Complex in Nanaimo on Mondays.

Gail is known for her clear and practical instructions. She brings many years of practice and experience to her teaching.
 
 


REGISTRATION


Bowen Park Recreation Complex
Register by calling: 250-756-5200

157072 BUDDHIST MEDITATION FOR HAPPINESS
Jan 22 – Feb 26
6 classes/ $60

16501 BUDDHIST MEDITATION – A MINDFULNESS TOOLKIT
Apr 9 – May 14
7 classes/ $xx
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LOCATION


Bowen Park Recreation Complex
2300 Bowen Road
Nanaimo, BC

Map