Esquimalt (Wed)

Courses by Registration or Drop In

Wednesdays

Esquimalt Rec Centre
Wednesdays, 7:00 -8:15pm

Jan 11 – June 21, 2017
527 Fraser St., Esquimalt, BC
see Registration Tab for dates for each 8 session segment

Buddhist Meditation

Discover the power of meditation to feel less stressed, think more positively and creatively in the face of problems and difficulties, and respond more openly towards others. Ongoing classes are appropriate for all levels of experience. Chairs are provided for all sessions.

Guided meditation and a discussion of Buddhist practice and a refreshment break are part of each session. These classes are ideal for 12 yrs+ and there is no need for prior experience in meditation to join in.

Register by calling 250-412-8500 / 250-412-8510

TOPICS:

Emptiness: The Illuminating Wisdom
May 10, 17, 24
The Tantric Imagination
May 31, June 7, 14
Your Daily Practice
June 21

Esquimalt Recreation Centre
Register by calling: 250-412-8500 or 250-412-8510 

Session Dates:
January 11th – March 1st – 8 Sessions,, $64
March 8th – April 26th – 8 Sessions,, $64
and May 3 – June 21st. – 8 Sessions,, $64

or Drop In to any class for $10 (+tax). Pay at the Reception Desk

Esquimalt Recreation Centre
527 Fraser Street
Esquimalt, BC

Map

Sachi Tamura is a member of the Teacher Training Program at the Bodhichitta Buddhist Centre. She has been active in the Kadampa community since 2008 and has been teaching Dharma in Esquimalt since 2011. Sachi enjoys sharing with students the practical application of Buddha’s teachings.