Guided Meditation

Relax and refocus with a guided meditation in the middle of or at the end of your busy day.

Available at 2 locations and 7 times a week – 30 minutes of peace! By Donation.
Monday to Friday 12:15-12:45pm
and Wednesday 5-5:30pm
at Bodhichitta Centre

Thursdays 1:00-1:30pm
at Esquimalt United Church

“Lunchtime Meditation”

Monday-Friday through December 15, 2017 and restarting January 8, 2018

12:15-12:45pm
Bodhichitta Centre
970 Blanchard Street, Victoria BC

To confirm specific dates, please check our calendar

 

Thursdays

1:00-1:30pm
Esquimalt United Church
500 Admirals Road, Esquimalt BC

To confirm specific dates, please check our calendar

By Donation. Everyone welcome.

What’s for lunch? Peace of mind. Relax, recharge and refocus with stress reducing, heart-opening guided meditations. Great for both beginners and more advanced students. You can sit on chairs or cushions; there is no need for prior experience in meditation.

Wednesdays After Work

Wednesdays
5:00-5:30pm
Bodhichitta Centre
970 Blanchard Street, Victoria BC

To confirm specific dates, please check our calendar