Guided Meditation – Downtown

Drop-in. Everyone Welcome.

learn-to-meditate-photo

Bodhichitta Buddhist Centre
970 Blanshard, Victoria, BC

January 8 – June 15, 2018
Monday to Friday, 12:15 – 12:45 pm
Wednesday 5:00 – 5:30 pm

Except Monday April 2 and Monday May 21

Grab a little Peace of mind at lunch or after work Relax, recharge and refocus with stress reducing, heart-opening guided meditations. Great for both beginners and more advanced students. You can sit on chairs or cushions; there is no need for prior experience in meditation. Each session includes the Liberating Prayer followed by by a guided meditation.

By Donation. Everyone welcome.

Looking for books on Buddhism? Our bookstore has a full range of books, audiobooks, and meditation CDs to help get you started. The bookstore will be open for 15 minutes following the meditation.
NOTE: On Tuesdays the Centre will be open from 3pm -5pm for Information and Bookstore.